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One of the most problematic areas in the life of people today is sleeping. As a chiropractor in charlotte, nc, I have seen that with the busy schedules of today, it can be difficult to get enough sleep. There is a difference between sleep and rest. Sleep is commonly thought of as the number of hours you are in the bed. Rest on the ..read more

According to the ancient Vedic thought, there are seven circles (Chakras) of energy referred to as energy wheels in the human body. These are present along the meridian of the body.

There are seven of these wheels (although a few more mystical practitioners say there are 14),

These begin at the lowest base of the body (thought of as either the base of the spine or ..read more

Anti aging is an interesting subject. It is one of the most popular tops in the area of skin care. People all over adopt new scientific findings conducted by scientist and researchers around the world as promising new ways to retard the aging process of the body. Looking and felling younger is something we all want.

We all shrivel at the thought of looking old ..read more

Last month, a new study published in the medical journal Sleep, found that people who suffer from insomnia have higher blood pressure at night. This high nighttime blood pressure can lead to cardiac complications over time.

Over many years, chronic insomnia can have negative effects on the hearts of otherwise healthy individuals, lead author Professor Paola Lanfranchi told Medical News Today. Whereas blood pressure decreases ..read more