Certainly, you have seen a very common headline in different magazines- The teenager gave birth of a baby or The blessing of IVF; a lady has become the mother of triplets.
You can feel that how easy it is to get pregnant viewing all such news. But the reality is a pregnancy is not much easier than it is felt actually. It is a complex process and it needs a proper planning, a couple should think when they want a new member in their family.
When a couple does not get the desired pregnancy after doing regular enjoy in bed activities for 12 months without using any birth control is considered as infertile and needs to find out the reasons for this. Globally, 8-12% of couples experience fertility troubles.
Causes of Infertility
The first mistake is to wait too long in getting pregnant. It is not a gynecological trouble as we often think but, it is an imbalance that points to a profound internal problem. Male and female both are the factors to induce this problem.
Reproduction is a natural process and it is better to take the precaution against infertility rather use harmful drugs or to get the aggressive surgery. “Prevention is better than cure”. So, it is better to start finding the root of the unproductiveness.
Half of the infertility problems start from a male. A male should produce healthy sperm to impregnate a female. The following problems are very common in male infertility
Low sperm count
A counting fewer than 15 million sperm is considered low. Low sperm count is a strong reason, one-third of infertile couples are suffering from.
Low sperm mobility
The sperm cannot move or swim to reach the egg.
The sperm should be shaped perfectly. Unusual shapes make it harder to fertilize the egg. Abnormal semen may not be able to carry the sperm effectively.
The possible causes of abnormal sperm or semen:
- Typical medical conditions such as testicular infections, cancer or surgery can be the cause of abnormal semen.
- Using hot tub, wearing extra-tight clothes, and working in a hot environment can be the reason of indecent testicles or varicose vein in the scrotum.
- If the ejaculatory channel is blocked semen may be ejaculated in a disorderly manner.
- Testosterone deficiency can be the cause of male infertility. It is a common hormonal imbalance that affects fertility.
Other causes may include:
Abnormal chromosome development leads the testicles to develop abnormally. And it can be the reason to low testosterone production and low sperm count.
Sperm production may be affected if a male suffers from mumps after puberty. The reason is inflammation of the testicles.
It is an abnormality when the opening of the urethra is under the penis. In this condition, the sperm gets it harder to get to the female cervix. It can be corrected through a surgery sometimes.
It is a disease that affects the lungs and may be the cause of obstructed vas deferens in males. The sperm is not carried properly in such case.
Radiation therapy can lessen the sperm count. The intensity depends on the place where the radiation is aimed.
Some health conditions that may affect the male infertility are diabetes, thyroid problems, anemia, Cushing’s syndrome, and Crohn’s disease.
In some cases, age can be the cause of male infertility. After 40, the sperm count may be reduced and makes a man infertile.
Overweight or obesity may reduce the ability to make a woman pregnant.
Mind-body connection plays an important role in getting pregnant. And stress is a great obstruction to have a good mind-body connection. Relaxed and enjoyable enjoy in bed activities help a couple to enjoy parenthood early.
Some illegal drugs such as marijuana and cocaine can lower the sperm count. Taking steroids can affect the fertility process. Excess alcohol consumption may lower male fertility.
Ovaries produce and release an egg. Menstrual disturbance and ovulation disorders are hinders to pregnancy.
Damaged fallopian tube
Damaged or blocked fallopian tubes interrupt the sperm to meet the egg to fertilize. Pelvic tuberculosis and pelvic inflammatory diseases make the tube damaged and it causes infertility.
Some women can be born with a closed cervix and others can develop it later. It is a serious cause of not getting pregnant.
A woman starts to decrease the rate of conceiving around the age of 32.
Smoking increases the risk of infertility. It also insists on the fertility treatment delay. It also increases the risk of pregnancy loss.
Obesity increases the risk of infertility in both men and women.
Transmitted infections, eating disorders, alcohol consumption, and stresses are some causes that lead to infertility.
Men and women suffer from infertility for many reasons. There are listed drugs and procedural treatments to cure endometriosis, ovulation disorders, and low progesterone levels to resist infertility.
However, these expensive treatments have harmful side-effects and sometimes these treatments are useless if the cause of infertility is aging or chronic diseases. Holistic infertility cures have the benefits and no side-effects. Take a look:
The right diet
Our bodies must have the right nutrients to function appropriately. Food rich in vitamin E such as egg and nut increases fertility by revitalizing the hormonal system.
Reducing infertility, leafy green vegetables are good to keep in a diet. Omega 3 fatty acids are extremely beneficial to get rid of infertility. Flax seeds, vitamin B6 and B12 are also great in this regard. Excessive intake of zinc, caffeine, alcohol, processed foods promote infertility. Proper diet is the low-cost option to induce infertility without any side effect.
Performing relaxation exercises such as prayer, deep breathing, and meditation is recommended to beat infertility problems in men and women. Hard exercises help to control weight and to keep one fit and healthy.
Performing yoga regularly is an excellent habit to beat the difficulties of infertility. Certain asanas such as Paschimottanasana, Sarvangasana, Ardhamatsyendrasana, and Shallabasana may consider highly effective for curing female infertility.
The science of Ayurveda, discovered in India is considered helpful to get rid of infertility. Licorice and garlic have the power to make the reproductive organs functional. Thus, Ayurveda recommends consuming licorice regularly to increase fertility.
Another cure is to take jamun and honey mixture on a regular basis to beat sterility. A mixture of banyan tree roots and milk is good to take on the day when your periods get over is one of the best Ayurvedic cures to fight against infertility. One needs to continue the process for six months.
The above remedial are integrated and inexpensive. They are able to bring a smile on your face when you become the supermom of 2-3 kids! Over 15 years, researchers have been researched on the natural cures of infertility. The result is positive and thousands of women all over the world have benefitted by these natural infertility cures when the conventional medication processes fail.